Lavender is excellent for improving mental concentration, reducing anxious feelings, calming agitation and relieving occassional sleeplessness.Ways to Use Lavender for Stress Relief & Relaxation
Cedarwood oil is great at relieving stress and tension and has a calming effect on the mind. The aroma of Cedarwood promotes the release of serotonin, which is responsible for stabilizing moods.Ways to Use Cedarwood for Stress Relief & Relaxation
Grapefruit oil is naturally high in antioxidants and phytochemicals that reduce oxidative stress. The oil is great for alleviating mental fatigue, enhance mood and help aide head tension.Ways to Use Grapefruit For Stress Relief & Relaxation
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